Understand Your Unique Self: (604) 644-0017

Resources

Helping you gain more perspective and peace of mind.

Ted Talks

The Power of Vulnerability

Brené Brown

Listening to Shame

Brené Brown

Books

Giveaway!

Get a free chapter of the signature book, Your Shift Matters.
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Your Shift Matters

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Live Your Passion

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Are You the Missing Piece?

Don't Leave a Hole in the World
Journal with International Best-Selling Authors to Change Lives Across the Globe
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While We Were Silent

Hit #1 read in 3 different categories. Hit #3, #7, and #9 in other categories.

Online Assessments

These assessments help us to understand ourselves better and whether or not you are in an intimate relationship, we are in relationship with others and ourselves, every day.

The 5 Languages of Love

Gary Chapman

The 5 languages of Apology

Gary Chapman

Other

Legal issues/concerns

Smart, simple legal coverage starts here.

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WildFit

WildFit 90 is a transformative health program that teaches you how to permanently change how you think about food, and what you eat.

This is a food methodology that works for people who want to release weight, gain or maintain weight, athletes seeking peak performance, or really, anyone who wants to live longer and with greater vitality.

WildFit 90 will teach you how to train your brain to stop wanting foods that aren’t good for you and to start wanting foods that truly nourish and energize you.

Click Here to Learn More

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Begin Your Journey to a Happier You

You are strong and can overcome! Work with an experienced coach with proven strategies to reach greater energy, meaning, and joy.